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10 Uplifting Songs to Boost Your Mood

10 Uplifting Songs to Boost Your Mood

Share This: I’ve always found that music has the power to uplift my mood, whatever emotions I may be facing that day. Over the years, certain songs have meant a lot to me in moving my mindset to a healthier place and helping me see the light at the end of the tunnel....
10 Feel-Good Songs for Spring

10 Feel-Good Songs for Spring

Share This: Hey there – Mary here! An Actor-Musician from Manchester and also a live workshop presenter for The Lily-Jo Project. Spring is certainly in the air – and I don’t know about you, but I am loving the warmer weather, longer days, and blooming...
18 Songs About Personal Growth

18 Songs About Personal Growth

Share This: Another year, another playlist in celebration of #ChildrensMentalHealthWeek!  This year’s campaign theme is: “Growing Together”, and from the campaign website, we learn that: “Human beings change and grow – we do it all the time and in many different ways....