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Life After Care – A Story from Mark Edwards

Life After Care – A Story from Mark Edwards

Hello everyone! Shelby here. Earlier this year we received a lovely email from a man named Reverend Mark who is a survivor of childhood trauma, was sectioned under the Mental Health Act, and has since battled depression and anxiety his entire life. However, despite...
Caffeine and Stress: An Unhealthy Relationship

Caffeine and Stress: An Unhealthy Relationship

This article was written by editor of The Lily-Jo Project’s Blog, Shelby Hale.   Ever heard the old saying, “Write drunk, edit sober”? As an extremely stressed-out, under-slept, and overworked master’s student last summer, I began following a different, but similar...
Ask Emma: Tricky Conversations & Opening Up

Ask Emma: Tricky Conversations & Opening Up

Ever felt like you needed to talk to someone, but you didn’t quite know how to express yourself? Or – maybe you had the right words put together in your mind, but struggled to find the courage within to say it out loud. We’ve all been there. It’s not healthy....