Frequently Asked Questions
Explore our Frequently Asked Questions by clicking on the questions below to uncover detailed answers and learn more about The Lily Jo Project.
What is The Lily-Jo Project?
The Lily-Jo Project is an award-winning online mental health resource designed to provide free, accessible mental health information and support. We offer a variety of tools, advice, and resources to help individuals manage their mental well-being.
Who is Lily-Jo?
Lily-Jo is a UK-based pop singer, songwriter, and qualified counsellor. Fusing her passion for music and helping people live their lives to the fullest, she founded The Lily-Jo Project and currently serves as the platform’s director.
In January of 2023, she released her debut book Talking to Children About Mental Health, which explores the unique mental health challenges facing the children and young people of today.
For Lily-Jo’s music, visit her artist website or find her on Spotify and YouTube.
For Lily-Jo’s workplace well-being resources and services, check out Unstoppable Life Coaching.
What services and resources do you offer?
The Lily-Jo Project provides three key services: 24/7 Mental Health Self-Help Resource, Online School Curriculum, and a Peer Mentoring Qualification (in partnership with Minds Ahead).
Who can benefit from The Lily Jo Project?
Our resources are designed for people of all ages who are seeking mental health support. We have dedicated resources for children, teens, adults, parents, teachers, and youth workers.
How can I access the free mental health resources?
All of our resources are available on our website www.thelilyjoproject.com.
Can I book a workshop or speaking engagement with Lily-Jo?
Yes. To enquire about having Lily-Jo speak at your school, workplace, or community group, visit www.thelilyjoproject.com/lilyjo/.
Is The Lily-Jo Project suitable for young people?
Absolutely! We have a dedicated section on our website focused on helping children understand and manage their mental health. We also provide specific resources for parents, teachers, and caregivers to support the young people in their lives.
What topics do your resources cover?
Our content covers a wide variety of mental health topics, including:
- Anxiety and depression
- Building self-esteem and resilience
- Coping with stress
- Dealing with grief and loss
- Mental health in relationships
- Suicide prevention and intervention
Are there any costs associated with using The Lily-Jo Project?
Our mission is to make mental health support accessible to everyone. This is why our self-help resource and online curriculum are completely free to use. Please note, fees apply to speaking engagements and the Peer Mentoring Programme.
How can I support The Lily Jo Project?
There are several ways to support us:
- Share our resources with friends, family, and colleagues.
- Donate to help us continue offering free mental health resources.
- Book Lily-Jo for a workshop or speaking event.
Do you offer one-on-one counselling or therapy services?
While The Lily-Jo Project does not offer direct counselling services, we provide information on how to seek professional help and connect with licensed therapists and mental health organisations.
How can I contact The Lily-Jo Project for further information?
You can email us directly at admin@thelilyjoproject.com. We’re happy to answer any questions or provide more information about our services.
Is the information on your site medically approved?
While our resources are created by mental health professionals, including qualified counsellors, they are meant for general informational purposes. We encourage anyone experiencing serious mental health concerns to seek help from a licensed medical professional or therapist.
How do I stay updated on new content and events?
You can sign up to our monthly newsletter or follow us on Facebook, Instagram, and LinkedIn.
