Blog
Meet the Team: Operations Manager, Peter Bonnebaigt
In light of our 5th anniversary this year, we’d like to share with you a bit more about the people behind The Lily-Jo Project! Next up is operations manager, Peter or “Pete” Bonnebaigt. Pete has been working with us at The Lily-Jo Project since 2018, and he supports...
Building Confidence in Our Children: 4 Simple Strategies to Try at Home
There are plenty of reasons why our children might be struggling to feel worthy... the rise in social media, unfair systems in society, and the many challenges that come with simply growing up. Dr. James Dobson (2015), child psychologist, identifies beauty,...
Back to Basics: 4 Key Ways to Maintain Good Mental Health at Home
On the heels of what has definitely been one of the most eventful school years ever, and as children across the world are headed into summer break, it is a great time to review a few best practices for keeping your family mentally healthy. According to science,...
A “Zing” in Our Step: The Lily-Jo Project Announces New Partnership With Zing
The Lily-Jo Project is happy to announce a new partnership with UK-based charity, Zing, whose mission is to support early stage organisations helping young people realise their full potential. Through a generous grant from Zing, The Lily-Jo Project will officially be...
Meet the Team: Blog and Script Writer, Emma Hinds
In light of our 5th anniversary this year, we’d like to share with you a bit more about the people behind The Lily-Jo Project! Next up is blog and script writer, Emma Hinds. Emma has been working with us at The Lily-Jo Project since 2018, and she supports us by...
5 MORE Harmful Things to Say to Children and What to Say Instead (Part 2)
This article is the second half of a two-part series addressing common, well intentioned phrases that many parents say to children that can actually be harmful for their mental health. You can read part one of this series, 5 Harmful Things to Say to Children and What...
Mastering Anxiety: 6 Simple Steps from Lily-Jo
The dictionary describes anxiety as: ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome’. Our brains are primitive and designed to keep us safe from danger and harm. Anxiety can be helpful in certain situations, it can keep us safe....
5 Harmful Things to Say to Children and What to Say Instead (Part 1)
“You’re okay…” “There is nothing wrong with you…” “Be tough!” How many times have these possibly well intentioned phrases come out of our mouth when interacting with an upset child? These phrases, while intended to de-escalate an emotional child, can actually feel...
Postpartum Depression: Uncovering the Myths and Facts
In light of World Maternal Health Day, let’s take a moment to tackle the somewhat taboo issue of postpartum depression. As many as twenty percent of all new mothers experience postpartum depression, and certain environmental factors can increase that risk....
5 Tips for Creating a Stress-Free (Or At Least LESS Stressed) Household
If you’ve been following along the past few weeks, you know that April is Stress Awareness Month. According to the American Institute of Stress, 75-90% of all doctor visits in the United States are for stress related illnesses of some sort (Drah, 2021). Stress that is...
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