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Thanks so much for logging onto The Lily-Jo Project. I really hope that this resource has been beneficial to you. I realise that you may need some more help than just this online resource. Here at The Lily-Jo Project we’ve selected some of our favourite charities to signpost you to.
These charities are full of amazing individuals* who may be able to help you further. 



Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. Supported by a nationwide team of crisis volunteers, it takes people from crisis to calm everyday of the week. This is a mental health game-changer. 

Text shout to 85258

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

“Betel UK” run free, long-term residential centres across the country, and currently house nearly 350 men and women, helping them to start breaking free from addiction.

“Mind” provide advice and support to empower anyone experiencing a mental health problem.

“Mind” campaign to improve services, raise awareness and promote understanding. They say,

‘We won’t give up until everyone experiencing a mental health problem gets support and respect.’

Use Counselling Directory, an online tool to help find a counsellor or psychotherapist near you.

‘If there’s something troubling you, then get in touch.’ The ‘Samaratians’ number is available to call 24 hours a day, 365 days a year. Just having someone to talk to that isn’t family or friends can be a tremendous help.

“Image” operates a pregnancy helpline; help by phone, text, e-mail or face-to-face for those struggling with pregnancy or can be there to help parents who are struggling.

“Beat” is the UK’s leading charity supporting anyone affected by eating disorders or difficulties with food, weight and shape. Beat’s vision is that eating disorders will be beaten.

Some of the people I interviewed on this site had found their help from a spiritual source. For more information on Christianity, check out the AAA Pass.

Coping with the pain and heartache of a close bereavement is always difficult – not least when it’s accompanied by a sense of loneliness and a feeling that no one understands. Care For The Family want to help those who are living with loss to discover hope for the future, and the strength to rebuild their lives and the lives of their families.

Get Involved

The Lily-Jo Project only happens through the generous donations and support of people like you!

We would be so grateful for any donations that you’d like to give. It will go directly to ensuring that this resource can stay online and updated!

Thanks so much! (Donations can be made through PayPal below).